Archive for the ‘Body’ Category
Do not Let Bone Get Weaker
FIGURES prevalence of osteoporosis in Indonesia reached 19.7 percent and there are indications this figure will increase from year to year. To overcome this, efforts need to strengthen bones.
How to include high calcium by drinking milk as early as possible, run a healthy lifestyle and regular exercise. Well to support the people of Indonesia for having a solid and strong bones, PT Djembatan Two brand-Produgen as a shareholder-initiated “movement Pro Bone” to be held in various major cities in Indonesia.
In Jakarta, this event was held on Sunday (8 / 5) at the Proclamation Monument Park, Menteng, Central Jakarta. For the success of this event, Produgen working with Indonesian Osteoporosis Association (Perosi) and the Society of Indonesian Healthy Bone People (Perwatusi).
Attended by some 1,200 participants, the participants jointly doing gymnastics instructor Muthia Pro Bones with D or hosted by MC Irfan Hakim. Pro Bone itself means all the positive things that aim to strengthen and nourish the bone.
“That’s why we initiated the Movement Pro Produgen Bones,” continued Edbert Orotodan.
Osteoporosis is a bone disease that can happen to anyone. This disease stems from reduced bone mass density in humans that causes bones to become porous easy.Osteoporosis is more likely to strike women than men. The reason, women have the hormone estrogen. If these hormones are reduced, especially when starting age of menopause, increases the risk of osteoporosis in women.
Triggers the occurrence of osteoporosis can be caused by some faktor, salahsatunya less healthy lifestyle, lack of exercise, and less intake of calcium. The function of calcium is very important to help the growth of bones and maintain bone density in adulthood.
We recommend taking high calcium early to reduce the risk of osteoporosis. In addition to gymnastics together, these activities are also filled with talk show entitled “Stay Active and Productive Thanks to Strong Bones” by team doctor Perosi and enlivened by a variety of games and other entertainment.
Participants also can follow the activity of bone density tests provided by Produgen for participants can determine the level of bone density.